FLAX SEEDS; ULTIMATE BEAUTY FOOD FOR SKIN, HAIR, AND NAIL!
Nutritional powerhouse; flax seeds has been consumed for generations. It has been used as a common beauty ingredient in India and Egypt for many years. There are two types of flax seeds; these advantages are associated with the brown flax seeds that have been enhanced with omega-three fatty acids. Following is the list of the best beauty applications for flax seeds.
Flax seeds are antioxidant and phytochemical powerhouses. It makes them an excellent anti-aging treatment since they assist in tightening skin pores and moisturising and nourishing the skin, and it is nutrient-dense, which aids in eliminating toxins and dead skin cells while also encouraging the creation of healthy skin cells. Flax seeds include omega fatty acids, which encourage collagen synthesis in the skin and help prevent wrinkles.
A variety of factors can cause acne outbreaks. Flax seeds help regulate sebum production, which is the primary cause of acne. Sebum produced in excess can attract bacteria and debris, resulting in the formation of acne. Additionally, it moisturises your skin while regulating sebum production, ensuring that your skin does not get dry.
NATURAL SKIN A RADIANCE
Omega-3 fatty acids contribute to the youthful appearance and radiance of your skin. Additionally, flax seeds are high in vital minerals such as iron, magnesium, and vitamins, all of which contribute to healthy, bright skin. Rather than spending lots of money on fish, go for flax seeds to get the omega fatty acid advantages.
ENHANCES THE TONE OF THE SKIN
Additionally, flaxseeds aid in the improvement of skin tone and texture. The seed is moisturizing and aids in keeping the skin from drying out. Omega fatty acids improve the appearance of the skin and help to eliminate tan or uneven skin tone.
Omega-3 fatty acids have potent anti-inflammatory qualities that aid in the elimination of rashes! It aids in the soothing and cooling of the skin. It accelerates your body’s healing process whenever you have an inflammatory reaction such as rashes or redness. For optimal effects, combine powdered flax-seeds with your favourite carrier oil and massage the region for a few minutes three times a week.
If you’ve ever had dry, tight skin, you should incorporate flax seeds into your diet. Flaxseeds are high in fatty acids and vitamins, which assist maintain the moisture level of your skin. Alternatively, you may use the flaxseed gel as a daily moisturizer to get the advantages of flaxseed.
STRONG NAILS AND HAIR
If you suffer from dry, brittle nails and hair, flax seeds can assist you in growing long, strong nails and hair. Due to the omega fatty acids included, it aids in the strengthening and miniaturisation of cuticles and nails.
SCRUB WITH NATURAL INGREDIENTS
Flaxseed is a beautiful rejuvenator, gently exfoliating dead skin cells to reveal soft baby skin. All you need are flaxseed powder, yogurt, and honey. Combine these items and gently exfoliate your skin for 5 minutes. Keep letting it continue for 5 minutes before washing with cold water. After washing off, you may feel the silky smooth texture.
FOR BEAUTIFUL SKIN,HAIR AND NAILS; EAT SEEDS EVERYDAY- TRY BEUNOSH MULTI-SEEDS MIX
By now you know how seeds can enhance beauty inside-out. Seeds are extremely nutritious & are great sources of fibre, healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. Our Super Seeds Mix is a premium quality mix for super health & beauty benefits. High in fiber, amino acids & fatty acids; it’s great for digestion, intestinal health, and weight loss.
WHAT’S IN IT-
ORGANIC FLAX SEEDS, SUNFLOWER SEEDS, PUMPKIN, WATERMELON SEEDS, GARDEN CRESS.
HOW TO USE-
Ready to eat; Mix in as a smoothie booster, meal enhancer or just mix in half cup plain water & gulp; if not fond of seeds taste. Add over to your favorite cereals, porridge, paratha, roti, puri, thepla flour, Bread Flour, Cookies etc for extra nutrients boost.