As we all know soya & besan are best sources of proteins for vegetarians. Packed with minerals like copper, potassium, magnesium, iron, and zinc. Soy is full of polyunsaturated fats, proteins and omega 3 fatty acids. 100 grams of uncooked soya chunks have 345 calories with 52 grams of protein, 0.5 grams total fat, 33 grams carbohydrates and 13 grams dietary fiber. They are also rich in calcium and iron while providing no extra sugar or sodium to the body. We have blended these 2 superfoods into delicious, easy, ready to cook cheela pre-mix.
How to use-
1- In a mixing bowl, Make batter by adding water or butter milk.
2- Whisk batter in one direction so air incorporates into batter and make soft and fluffy chilla/Dosa.
3- Make DOSA like consistency. Keep aside for 15-20 minutes.
4- Clean tawa with a wet cloth before pouring on batter so its temperature decreases.
5- Spread batter on low flame. cook, flip.
6- Protein rich, tasty, chilla/dosa is ready in just 10 mins! 7- Serve with curd, pickle or chutney. ENJOY!
WHAT’S IN IT-
ORGANIC-SOYA NUGGET FLOUR, UNPOLISHED MOONG FLOUR, SATTU BESAN, Salem Haldi, Himalayan Salt, Cumin, MIXED SPICES & seasonings.
❏ VEGAN
❏ HIGH PROTEIN
❏ DAIRY-FREE
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